Archive for the ‘Uncategorized’ Category

Hi, My Name is Jesse, and I’m a Fataholic.

January 2, 2015 Leave a comment

Twoguns Training Systems Blog

I’ve never done this sort of thing before, so bear with me.  Confession is hard to do.

I guess we’re supposed to talk about our journey right?  I was always a big kid. I wore “husky” jeans from Sears when I was a kid, but I don’t think I was your stereotypical fat kid.  I was highly active and solid.  My Mom is a nurse so for the most part we were aware of what was healthy and what wasn’t growing up, and candy was a real treat.  Moreso, fast food was a luxury.  In hind sight I don’t know if that was simply because it was bad for us, or if my parents just hated buying food?  Regardless, the rare trip to McDonald’s or Burger King was a joy.  As I recall, I was about 190 lbs heading in to high school, I played football and rode BMX constantly…

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Categories: Uncategorized

Everything You Need To Know About the “Core” – Part I – The Basics

December 14, 2014 Leave a comment

Twoguns Training Systems Blog

One of the buzziest of the buzziest buzz words in fitness – the “core.” Right up there in the 8-Minute Abs, Six-Pack Solution and all of the other gimmicks we see and hear.

What mainstream media calls the core isnt import but the actual “core” is very important, don’t get me wrong at all.

Actually, in Twoguns Training Systems, the most important part of the workout is the RAMP (Range of Motion, Activation and Movement Prep) aka our version of the warm up, but immediately following that is the second most important part of the workout and that is the core section. It is prioritized as the first portion of strength training in all of our programs.

Now the problem is how misused and abused the term “core” is. When people generally think about the core all they think about is the rectus abdominus aka the “six pack” muscle, the…

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Categories: Uncategorized

Garden day!

May 6, 2012 Leave a comment

I’ll be tilling and planting my garden today. I’m thinking tomatoes, zucchini, green peppers, cabbage, broccoli and corn. I love that in recent years gardening has re-emerged. Seems that in the 00’s it was on the downturn, no one really grew their own food as much any more instead trusting in the markets to provide fresh produce. I think that may have greatly spread the various e.coli outbreaks of that decade and conversely those outbreaks have led to more people growing produce.
I’ll post up some pics later!

Categories: Uncategorized

I feel as though I’m lacking in content.

December 7, 2011 Leave a comment

I’d like to fix that, but I haven’t.

Categories: Uncategorized

Mmmm, beer!

August 25, 2011 Leave a comment



Straub Beer’s New Spokesmodel

February 8, 2011 Leave a comment

Evelynn, obviously recognizing the familial connection, is making that case of beer look GREAT!

Categories: Uncategorized

Just a quick note…

January 3, 2011 Leave a comment

I hate it when something that seems it should’ve been a simple task becomes a burden, and it’s nobody’s fault but your own.  I’ve messed around and delayed so much on a project I’ve worked on that everyone involved is frustrated including me.  I run into wall after wall and it takes me so long to get back on track that I just want to throw my hands in the air and quit.  Many people are depending on me to complete this, to get this project done and quitting is not an option.

I just hope my plan to not require perpetual maintenance by myself works.

Categories: Uncategorized
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